Apple and Cinnamon Baked Oatmeal
An easy baked oatmeal recipe, filled with apples and pecans.
Ingredients
- 2 cups Rolled Old Fashioned Oats Gluten-Free oats may be used.
- 4 tbsp Brown Sugar
- 1/2 tsp Sea Salt
- 1 tsp Baking Powder
- 1 tsp Cinnamon
- 2 cups Milk/Non-dairy Milk
- 2 Eggs
- 3 tbsp Veg, canola or coconut oil
- 1 tsp Vanilla Extract
- 1 Apple, cored, chopped Can leave the skin on.
- 1/2 cup Chopped pecans or walnuts
Instructions
- Pre-heat oven to 400°F
- Grease an 8 x 8 baking pan and set aside.
- In a large bowl combine, the oats, 3 Tbsp of brown sugar, sea salt, baking powder, and cinnamon. Set aside.
- In a separate bowl combine the milk, eggs, oil, vanilla extract. Mix and pour into the dry ingredients.
- Mix well and set aside.
- Chop one apple, you can leave the skin on and add to the oatmeal mixture.
- Chop nuts (if using) and add to the mixture. Stir until everything is combined.
- Pour into the greased baking pan and smooth out. Sprinkle the remaining tbsp of brown sugar over the oatmeal.
- Bake until the oatmeal is set and the top is lightly brown approximately 40-45 minutes. If the nuts are starting to burn cover with aluminum foil.
Notes
Can substitute 1 cup of fresh or frozen blueberries.
Flax egg works well in replace of eggs.
Gluten-free oats can be used.
Non-dairy milk can be used.
**Bake times vary by oven so begin to check at 35 minutes.
Nutrition
Serving: 1gCalories: 297kcalCarbohydrates: 27gProtein: 7gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 64mgSodium: 322mgPotassium: 280mgFiber: 3gSugar: 16gVitamin A: 233IUVitamin C: 2mgCalcium: 173mgIron: 1mg
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