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–+ servings
Several jars of overnight oats topped with sautéed apples.

Apple Pie Overnight Oats

Stillwood Kitchen
All the warm flavors of apple pie combined with easy to make overnight oats. A perfect make ahead healthy breakfast.
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Prep Time 30 minutes
Cook Time 0 minutes
Resting Time 1 day
Total Time 1 day 30 minutes
Course Breakfast
Cuisine American
Servings 4
Calories 462 kcal

Ingredients
  

For The Apples

  • 2 Large Honeycrisp Apples Approximately 1 lb of apples. Can sub in Gala apples
  • 4 Tbsp Granulated Sugar
  • 1 Tsp Nutmeg
  • 2 Tsp Cinnamon
  • 1/4 Tsp Sea Salt
  • 2 Tbsp Water

For The Overnight Oats

  • 2 Cups Regular or Gluten-Free Rolled Oats
  • 3 Cups Regular or Non-dairy Milk Unsweetened
  • 4 Tbsp Chia Seeds
  • 1 Tsp Cinnamon
  • 4 Tbsp Dairy or Non-dairy Yogurt, Plain or Vanilla (Optional)
  • 1 TSP Vanilla Extract (Optional)
  • 4 Tbsp Nut Butter (Optional)

Instructions
 

Make The Apples

  • Dice the apples into small pieces then add them to a pot.
  • Add the sugar, nutmeg, cinnamon and sea salt to the apples and stir until combined.
  • Add the water and cook the apples on low stirring often until tender and most of the juices have evaporated. There should only be a little bit of juice left in the bottom of the pot.
  • Set aside to cool.

To Make Individual Jars

  • To each jar add: 1/2 cup of oats, 1 Tbsp of chia seeds, 1 Tsp of cinnamon and stir. Then add 1 tbsp of yogurt, 1/4 tsp of vanilla extract, 1 tbsp of nut butter (optional).
  • Add 3/4 cup of milk/non-dairy milk to each jar. Stir until well combined then let sit 5 minutes. Stir again.
  • Top each jar with the spiced cooked apples. Then cover the jar with a lid.
  • Place each jar into the refrigerator overnight.
  • Before serving mix the apples into the oats. You can also warm in the microwave if desired.

To Make One Big Batch

  • Add all ingredients except milk to a medium size bowl. Mix well then add the milk. Stir, let sit 5 minutes, stir again then cover bowl and set in the fridge overnight.
  • Store the apples in a separate bowl in the refrigerator.
  • To serve, scoop some of the oats into a bowl, then top with the spiced apples. Warm gently in a microwave if desired.

Notes

  • Yogurt can be omitted if desired. The oats will be just a bit more runny.
  • If using Vanilla flavored milk or yogurt omit the vanilla extract.
  • You can sub in vanilla protein powder instead of the nut butter or yogurt.
  • 2 large Honeycrisp apples are an approximation. You may need to use more depending on their size. You will need 1 lb of apples.
  • The jars used in the recipe are 6 oz jars they are the Bonne Maman jam jars. Depending on your jars you may have more or less servings.

Nutrition

Serving: 1ServingCalories: 462kcalCarbohydrates: 66gProtein: 13gFat: 19gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 8gTrans Fat: 0.02gCholesterol: 3mgSodium: 406mgPotassium: 476mgFiber: 14gSugar: 26gVitamin A: 92IUVitamin C: 5mgCalcium: 425mgIron: 3mg
Keyword apple pie, apples, overnight oats, chia, gluten-free, dairy-free
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