Roasted Butternut Squash with Maple Glaze

A delicious simple side dish that pairs well with meats. This roasted butternut squash with maple glaze has just a bit of sweetness that enhances the squash flavor.

Roasted butternut squash cubes on a plate with a spoon

I love roasting squash in the fall, it pairs well with many meats as a side dish. If I’m feeling a bit fancy I make this, by just adding a bit of maple syrup and some fresh thyme the flavors change slightly and for the better in my opinion. It’s such a simple side dish I make it often and I think would go really well on a holiday table.

Why You'll Love This Dish

  • It’s easy to make, using simple ingredients
  • Kid friendly
  • Pairs well with meats as a side dish
Cubbed butternut squash in a bowl with fresh thyme sprigs on top

Ingredients

Butternut Squash – A 3 lb squash is what you need, to save time buy it pre-cut.

Olive Oil – I use a light olive oil when roasting

Salt – Use regular table salt

Pepper

Maple Syrup – Make sure it’s pure maple syrup 

Fresh Thyme – Can sub in dried but fresh is better

Roasted butternut squash on a plate

Instructions

  1.  Pre-heat the oven to 400°F. 
  2. Place parchment paper on two separate baking sheets. The parchment will prevent sticking to the baking sheet.
  3.  Peel, cut and remove the seeds of the butternut squash and place into a large bowl, or alternatively place the pre-cut pieces into a large bowl.
  4. Sprinkle the squash with the salt and pepper, then add the maple syrup and thyme sprigs. Mix together.
  5. Pour the squash evenly onto the  two baking sheets and spread them out.
  6. Roast for 30 minutes then flip them, adding a bit more oil if it seems dry.
  7. Roast an additional 10 minutes or until squash is fork tender.
Cubes of butternut squash on a baking sheet with fresh thyme sprigs.
Roasted butternut squash cubes on a plate with a spoon
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Butternut Squash with Maple Glaze

Roasted butternut squash roasted with with fresh herbs and maple syrup resulting in a tasty side dish.
Prep Time5 minutes
Active Time40 minutes
Course: Side Dish
Cuisine: American
Diet: Gluten Free
Keyword: butternut squash, maple syrup, roasted
Yield: 6
Calories: 242kcal
Author: Stillwood Kitchen

Materials

  • 3 lbs Butternut squash, cubbed buy precut to save time
  • 5 tbsp Olive Oil
  • 3/4 tsp Salt
  • 1/2 tsp Black Pepper
  • 4-5 tbsp Maple Syrup
  • 4 sprigs Thyme, fresh

Instructions

  • Pre-heat oven to 400℉.
  • Place parchment paper onto two baking sheets.
  • Add the butternut squash to a large bowl, then add the salt, black pepper, maple syrup, and fresh thyme. Mix it all together.
  • Spread the butternut squash evenly on the two baking sheets.
  • Bake for 30 minutes then flip them and bake for an additional 10 minutes or until the squash is fork tender. If the squash seems a bit dry you can add a bit more olive oil when you flip them.

Notes

Using 2 baking sheets ensures the squash is roasted and not steamed.
Parchment paper ensures they don't stick to the baking sheet.

Nutrition

Serving: 1g | Calories: 242kcal | Carbohydrates: 36g | Protein: 2g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Sodium: 301mg | Potassium: 835mg | Fiber: 5g | Sugar: 13g | Vitamin A: 24141IU | Vitamin C: 49mg | Calcium: 127mg | Iron: 2mg

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